Welcome to the Exclusive Over 50s Gym, where we prioritise your fitness journey with personalised support. At the over 50s gym, an expert trainer is on hand to guide you through everything from machine operations to mastering dumbbell techniques. Dedicated to helping you every step of the way, including offering tailored workout plans an advice to meet your needs. No matter what your challenge.

Walking into a gym is a daunting prospect and one that is filled with emotions of anxiety, stress and uncertainty of what you are doing and is everyone staring at you. The exclusive Over 50s Gym is here to take all that away with a friendly approach and a hands on approach. It will give you the confidence to reach new experiences and strengths.

Last year a team of 10 from the gym took on the Pretty Muddy 5k for cancer research at Abington Park and this year myself and a fearless 60 year old are taking on the HYROX simulator in Corby in April. The gym is designed to nurture and guide you so you can reach your full potential and we do it as team.

What do you get for your money:

• ​Exclusive Access to over 50's private gym.

• Help and guidance from an expert trainer.

• Induction and Program Planning.

• Nutrition advice.

• Personal Training if wanted (at an extra cost)

• All for £19.99 a month no contact