Anxiety levels and struggles with mental health are on the rise in children and young people, and as mums and dads, this can feel overwhelming – even debilitating at times. But there’s good news! You, as parents, have incredible power to help your children build strong emotional resilience and healthy mental wellbeing. ‘A Mind of Their Own’ is packed with practical and preventative tools for you to use at home, helping you to better understand what’s going on in your child’s head. Together with Katharine Hill and Mark Chester, you’ll explore the science of the mind, and why children act and react the way they do. Featuring interviews with mental-health professionals, Dr Rob Waller and Dr Kate Middleton, this event will expand your understanding of the unique pressures and opportunities facing young people today, so you can help your child develop an emotional resiliency that lasts.

This event is hosted by Care for the Family’s Katharine Hill and Mark Chester, and links in with Katharine’s new book, ‘A Mind of Their Own: Building Our Children’s Emotional Resilience in a Post-Pandemic World’, which published in 2021.